Type 2 Diabetes Coaching | Fundamenta Wellness
FundamentaWellness

For adults with type 2 diabetes

You already know you have type 2 diabetes. Now let’s find out why.

Energy that lasts past 3pm. The weight finally moving. A medication list that shrinks, not grows.

6 months of 1:1 coaching with me, built around what’s actually driving your blood sugar, backed by the A1C Guarantee.

Apply and book your call

Only 5 spots open this month
U.S. only · not available in New York

Right now, though

This is probably where you are today.

→You’ve got the diagnosis: type 2 diabetes. And a prescription to match.

→You’re wiped out by mid-afternoon. The weight won’t move, no matter how “good” you are.

→Every visit ends the same way: another medication, nothing better.

→Nobody’s told you why. Just “your age.” “Your genetics.” “It happens.”

→You’re doing everything right, and still just managing a problem, not solving it.

→And underneath it all, this thing is running your life.

None of this is in your head. And none of it is your fault.

MF
Michael F.

“I’d been fighting type 2 diabetes, fatigue, and digestive issues, and suspected my thyroid, but my doctors kept blaming everything on the diabetes. Michael heard me out and ran labs that explained what was going on: my thyroid was under-functioning. My fatigue and bloating were gone within a couple of months, and I’ve been able to get off multiple medications. Knowing why I wasn’t feeling well, and having the tools to fix it, was beyond worth it.”

PC
Peter C.

“For over a decade I battled type 2 diabetes, cholesterol, high blood pressure, and weight. I was always told the fatigue was just a side effect, to keep taking my meds. Michael ran the bloodwork to find out why. My thyroid wasn’t working right, a common cause of being tired that no one had checked. The more we fixed my diet, the better I felt. I no longer take any medications, and I feel like a brand new person.”

Here’s the real problem

Your labs aren’t telling you the whole truth.

They were enough to hand you a label. And a prescription.

But not the part that actually matters: why it’s happening, and what’s driving it.

“It’s your age.” “It’s your genetics.” Those aren’t answers. They’re where the conversation stopped.

A lab report examined closely

This isn’t on your doctor. A fifteen-minute visit and a standard panel were never built to find the root. The fix isn’t a different doctor. It’s a deeper read, and real support to act on it.

NM
Nicholas M.

“I thought I ate healthy, but my blood pressure was high, my weight kept climbing, and I was always tired. Michael ran bloodwork that finally showed what was actually driving it. Things my regular checkups never looked at. Three months later I’d lost 25 pounds, my energy and sleep were back, and my numbers improved so much that my doctor lowered my blood pressure medication.”

So here’s the fix

6 months. 1:1 with me. Built to move your A1C.

We start with an in-depth functional blood chemistry panel: the markers a standard checkup skips. I read your results line by line and build your personalized plan from what’s actually driving your blood sugar.

Then you don’t do it alone. A CGM shows you how your blood sugar responds in real time, and I’m with you every week for 6 months.

Plain English. Not a pamphlet. Not a rushed fifteen minutes.

Everything you get

What’s included.

Monthly 1:1 video calls with me

Real time to go over your progress, your numbers and your next steps.

Weekly check-ins and ongoing support

Quick weekly check-ins and support between calls, so you’re never guessing on your own.

Two in-depth functional blood chemistry panels

One at the start and one later in the program, so you can see what’s changed.

A CGM, included

Wear a continuous glucose monitor and watch how your blood sugar responds in real time.

Your personalized plan and protocols

Built from your labs and your life, and adjusted as we go.

All-inclusive, except extras like supplements.

See if it’s the right fit for you.

Apply and book your call

We open 5 spots a month so every client gets my personal attention.
U.S. only · not available in New York

Kim H.
Kim H.

“My doctor had no answers and gave up trying. After working with Michael, I have my energy back, I can move freely, and I get to play with my daughter without worrying I’ll crash later.”

Our promise to you

The A1C Guarantee.

If your A1C hasn’t dropped by at least a full point in 6 months (for example, 7.8 to 6.8), we keep working with you at no extra cost until it does.

The guarantee is for people who do their part: following your personalized plan and protocols, wearing your CGM, completing your weekly check-ins and showing up to your monthly calls.

You do your part. I keep doing mine until we get there.

What changes

Here’s what it looks like on the other side.

→You finally know what’s driving the fatigue, the weight, and the numbers that keep creeping.

→You can see your blood sugar respond on your CGM, instead of guessing.

→You walk into your next appointment ready for a real conversation about your labs and your meds.

→You stop spinning. You start moving with data, not hope.

Alice P.
Alice P.

“For years I couldn’t lose weight. In fact, I was gaining. After working with Michael, I lost it, I felt better than I had in a long time, and a year later I’m still maintaining.”

Chantal S.
Chantal S.

“I reclaimed my life from what I’d been told was a ‘chronic disease,’ without needing pharmaceuticals. Michael gave me the clarity and education I needed to keep moving forward.”

Why trust me with this

I read these labs for a living.

Over a decade reading blood chemistry. Thousands of client panels.

I’ve trained 600+ practitioners to read it too: MDs, NDs, DOs, chiropractors, dietitians, nutritionists, and health coaches, licensed and not.

I built this because too many people get a diagnosis and a prescription, and never get the one thing that actually helps: a real understanding of what’s driving it. That’s what I’ll give you, and then I’ll help you change it.

Jeff W.
Jeff W.

“Michael helped me lose 45 pounds in under six months and get rid of my cravings. My joint inflammation feels like it’s completely gone, and I’m finally sleeping through the night without waking up sweating.”

Lynne V.
Lynne V.

“I’ve been able to exercise for the first time in three years. I can do things I couldn’t before, and even my friends and family are noticing.”

How it works

Three steps to get started.

→Apply. A short application, about 2 minutes, so I know where you’re starting.

→Book your call. Pick a time and we’ll talk through your situation, the program and pricing.

→Start your program. If it’s a fit, we get your first labs and your CGM going.

Apply and book your call

Only 5 spots open this month · U.S. only · not available in New York

Before you ask

Questions, answered.

How is this different from the labs my doctor already ran?

Your doctor’s labs named the problem: the diagnosis, the prescription. This goes deeper: the markers most panels skip, and the patterns between them, to show why it’s happening. The diagnosis tells you what you have. This tells you what to do about it.

What if some of my numbers look “normal”?

“Normal” can still be misleading. We read research-backed functional ranges and the patterns between markers, so you get real insight even where individual numbers look fine.

How much does it cost?

We cover pricing on your call, once I know your situation and we’re sure the program is the right fit. The program is all-inclusive: coaching, both lab panels and your CGM. Extras like supplements are separate.

Will insurance cover it?

No. It’s self-pay by design.

What does the A1C Guarantee require?

You do your part: following your personalized plan and protocols, wearing your CGM, completing your weekly check-ins and showing up to your monthly calls. If you hold up your end and your A1C hasn’t dropped by a full point in 6 months, we keep working with you at no extra cost until it does.

Do I have to stop my medications?

Not at all. Keep taking everything as prescribed. As your numbers improve, we’ll help you prepare for those conversations with your doctor, with your labs and progress in hand, so you and your medical team can decide on any changes together.

Who is this for?

Adults in the U.S. (not New York) who’ve already been diagnosed with type 2 diabetes and are ready to commit to 6 months of real change.

Your next step

Stop managing it. Start changing it.

You already have the diagnosis. The only question is whether you understand what’s driving it, and what to do about it, beyond one more prescription.

Apply and book your call

Backed by the A1C Guarantee · Only 5 spots open this month
U.S. only · not available in New York

Fundamenta Wellness is for education and coaching only and is not medical advice. It is not intended to diagnose, treat, or prescribe. These statements have not been evaluated by the FDA. Always make medical decisions in partnership with a qualified provider who knows your full history. Available within the United States only; not available to residents of New York. Testimonials reflect individual experiences shared with permission; individual results vary and are not typical of every client. The A1C Guarantee is limited to the terms described on this page and requires full participation in the program. Any medication changes are made by the individual’s own prescribing provider.

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