How it works
From confused to clear, in a few simple steps.
No fifteen-minute rush. No pamphlet. Just your real bloodwork, read and explained — in plain language you can actually understand.
What Decode is
A lab panel, a personal review, and the tools to start.
The panel
A comprehensive lab panel — the 50+ markers a standard checkup skips, the ones that reveal what’s actually going on.
The review
A personalized, recorded walkthrough where Michael explains exactly what your numbers mean — in plain language, not medical jargon.
The resources
Starter guides to help you put what you learn into motion — a 7-day meal plan, the Symptom Decoder, and Foundations First.
What’s on your panel
More than fifty markers — not the usual four numbers.
A standard checkup runs a handful. We run the full picture. Tap any group to see exactly what’s included:
Blood Sugar & Insulin3 markers ▼
Heart, Cholesterol & Circulation9 markers ▼
Liver & Detox8 markers ▼
Kidney & Electrolytes9 markers ▼
Thyroid5 markers ▼
Nutrients & Minerals8 markers ▼
Complete Blood Count15 markers ▼
Dozens of markers, read together — because your body doesn’t work one number at a time.
The process
Five steps to your answer.
Order Decode
One flat payment and you’re in. You’ll get your welcome and everything you need to start.
We order your labs
You’ll receive your lab requisition and the draw locations nearest you.
Book your draw
Head to a LabCorp near you and go in fasted — this is the one step that starts the clock, so the sooner you book, the sooner you know.
Michael reads your labs
He records a personalized walkthrough of exactly what your numbers are telling you — and why.
Get your review
About 7–10 business days after your draw, your recorded review and written summary land in your inbox — yours to keep and revisit anytime.
Most people go from order to answers in about two to three weeks — the pace is set by how quickly you book your draw.
What you walk away with
Everything included in one $299 payment.
One payment · no subscription · no insurance required
If you’re on medication
We coordinate with your doctor — we don’t replace them.
Many people we work with take medication for blood pressure, blood sugar, or cholesterol. As your labs and habits improve, those numbers can move — sometimes quickly. We’ll show you what to track and what to bring to your prescribing provider, so any medication change is made by them, with better information in front of them.
We never tell you to start, stop, or change a medication. That’s not a limitation — it’s what doing this responsibly looks like.
Common questions
Before you start.
Do I need insurance?
No. It’s a single flat price, and your panel is included.
Is this a live call?
No. Your review is a recorded walkthrough you can watch whenever it’s convenient, as many times as you want.
Where do I get my blood drawn?
At a LabCorp near you — we send you the locations closest to your address.
Do I need to fast?
Yes — a fasted draw gives accurate metabolic markers. We’ll walk you through exactly how to prep.
What if I don’t have a diagnosis?
You don’t need one. If your energy, weight, or numbers are heading the wrong way, Decode will show you why.
How many people do you take?
Five a month, so every review gets Michael’s personal attention.
Ready to see what your labs are really saying?
Start with Decode Your Metabolism — the panel, your personal review, and the tools to start.
Decode Your Metabolism →5 spots a month · U.S. only (not New York)